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Knowledge is POWER

4/14/2017

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When was the last time you went to a class, just for the fun of it? To learn something new or explore more about something you are already passionate about?  

If you look in the right places, there are a lot of free or low cost options in the Cedar Valley that you can (and should) take advantage of! I'm going to tell you about three that I've signed up for recently and will urge you to keep learning by looking for classes you might enjoy!

Do-It-Herself Workshops
  • Free Instruction and Project (At least so far...I'm still a little confused about their process - different with each instructor and site from what I read online...)
Home Depot offers a Do-It-Herself Workshop on the third Thursday of every month. I've gone to three so far. I've built a drawer nightstand, a vertical herb garden and a vertical succulent garden. The instructors have been good. Turnout has been low when I've gone, so I got a lot of one-on-one attention and was able to use the tools needed to complete the project with minimal sharing. They pre-cut everything ahead of time, so really you learn about assembly, which is what I'm most interested in anyway. These classes are empowering. It's a great feeling to walk away with a pretty substantial project at the end of the workshop that you made yourself!

Gardening Series
  • Free Class Series
The Waterloo and Cedar Falls Public Libraries have teamed up with the Iowa State University Extension & Outreach department to offer a free Gardening Series in April and May. Joel and I attended the first class on April 13 and it was AMAZING! Great presenter, valuable content and I walked away having learned so much. I felt very inspired and was among "my people" - talking about the excited feeling in the pit of your stomach whenever you enter a greenhouse or watch your own garden grow. I also think these classes will lead to something more for me - finally becoming a Master Gardner. Something I've been interested in for a long time.

Beekeeping for Beginners
  • Fee Required - $149 for Eight Sessions
Hawkeye Community College offers some really awesome "hobby based" continuing education classes. In June, I'll start Beekeeping for Beginners and I am BEYOND excited! If you know me, I'm passionate about the three "B's": Bees, Bats, Butterflies. I plan to do at least one thing this summer that supports each of these species. I'm looking forward to sharing more about this class and hopefully inspiring others to look into becoming beekeepers.

Sure, you can look up all of these things online, Google it, YouTube it, etc. - but nothing beats sitting in a room of like-minded people learning about something you're all interested in. You learn from each other as much as you learn from the curriculum. Let me know what classes you plan to or are currently giving a try!
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Please, Please, Please - I'm Begging You - Be Aware

4/10/2017

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I'm writing today from a passionate place. A deep place. One that can only be accessed when loss occurs.

​Fortunately, the loss did not impact me directly. Unfortunately, there is a family out there tonight mourning the loss of their husband, father, brother, son.

​I woke this morning to the sounds of sirens. Which isn't uncommon, even out here in the country. It's not unusual for a Sheriff to fly by, sirens on. But this morning it was different. Siren after siren went by.

​I didn't find out until I pulled out of our driveway that just down the road a terrible accident had occurred. This accident. I slowed down, trying to figure out how traffic was being directed. I saw some familiar faces including my uncle's, who is a local volunteer firefighter. That brought some comfort to me just before I saw something that will be stuck in my mind forever.

​As I followed the orders of the policeman directing traffic, I slowly inched towards the crash. From the looks of the whole situation, someone obviously got hurt.

Someone did. Someone lost their life. And I saw him. Just before they threw the white sheet over his body.

​I was shocked.

My hand flew over my mouth. My eyes opened the widest they've ever been. I began to sob.

​This person just died. Moments before I came along. He woke up this morning, saw it was turning out to be a beautiful Spring day, hopped on his motorcycle and carried on with his day. Probably very happy he was able to be on his bike after a long winter. Taking in the morning air. Feeling free, as one tends to feel on a bike. He was ALIVE. And probably feeling very much so.

A million things ran through my head after seeing him. I thought about my aunt and uncle who were killed on their motorcycle by a driver who fell asleep at the wheel. That was them at one point. Heartbreaking. I thought about my dad, who has a similar bike. He drives that route regularly. That could have been him. I thought about so many of my family members that have motorcycles who are out there on the roads every chance they get. It could have been them. I felt selfish for grumbling at the most minor inconveniences at work because I was in fact, alive, when a man had just lost his life.

​I don't want to make assumptions about the person that caused this loss by turning into him. Oh, how I feel for them. They'll have to live with this every single day. I won't throw stones - because that driver could easily have been any one of us. On our phone. Lost in our thoughts. Taking a turn we always take, but on autopilot. Some form of distraction taking place, taking us out of the present, our eyes failing to see what is immediately in front of us.

​A terrible situation all around. For every single person involved or affected by this loss.​

Because of what I saw today, and what it made me feel, I felt compelled to issue a reminder:

​April is Distracted Driving Awareness Month. May is Motorcycle Awareness Month. Take a few moments to learn about these observances and think about how you can help prevent tragedy from happening when you get behind the wheel.

​Something else that this event made me think about is what should I have done if I had left for work minutes earlier and witnessed this happen? I found a great resource here that talks about what to do if you are the first person on the scene of an accident. Another good thing to think about and have a plan for in case you're ever in this position.

​Tonight, I'm thinking of the man I saw. Of his family. His friends. The motorist that ran into him. Their family. I'm sending thoughts of solidarity - I know what this type of pain feels like - of comfort, peace and strength.

I'll end the way I began: Please, Please, Please - I'm Begging You - Be Aware.
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Overcoming

4/5/2017

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I'm having an issue overcoming. A real issue overcoming. The past few weeks have been challenging. At work and at home. Which is the worst because there hasn't been a place to land where I've felt 100% comfortable, safe or content.

A lot of the challenges that I am experiencing have lived within my mind. Internal dialogue that is completely toxic. To the point where I've wished I could pull my brain out and punch it because I was so over everything it was producing without my consent. I've been in a fight with my mind. Trying to protect myself...from myself.

​The negative back and forth has revolved around the personal deficiencies  I've always believed I have. An inability to interact with others without making a complete ass of myself. Coming off as "dumb" (my biggest worry of all). Being unlovable. The list goes on.

​All of this is amplified by external factors - stress, back-to-back commitments, a resurgence of mice in our house. (I know, EWWWW!)​

​
​It's been a lot. A lot that I haven't been able to overcome, which has caused explosive frustration, anger, sadness and anxiety. All stemming, ultimately, from what I think about myself and an inability to deal with that.

​I know I'm not alone in this. I know there are others out there that suffer through this same struggle. But when does it end? Does it have an end? I'm tired of being mean to myself.

​That's about all I have energy to write about right now. I felt like maybe airing this out in the open would help. I feel like it already has. But in the background as I type, the other side my brain is still working out a plan for what's next. The overcoming part of this whole situation.

​I know I can do it. But this has been quite the test. I hope in the end this becomes a milestone marking personal progress and growth - not a wound that I patch for now only for it to come back later. Wish me luck.
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    Augusta Sires

    I'm a Midwest girl on a path to peace. Finding happiness in life, not things. Join me.


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