• The Country Wren's Nest
  • Wandering Wren
  • DIY
  • Fashion
  • Wren Picks
  • About
  • Contact
The Country Wren's Nest

Let's Be Flexitarians!

7/22/2016

0 Comments

 
​I have told several people lately that I'm pretty close to becoming a vegetarian. I am just not into meat anymore. I'm not trying to be "different," take a stance against the meat business, or anything like that. To me, it's a purely psychological thing.

With each bite I take, I think about the process of making the meat patty or nugget or tube I'm consuming. And then I think about what the chicken I'm eating may have been injected with or the plastic particles the fish I'm enjoying may have ingested. The thoughts aren't pretty...and I hope they don't start to give you the same complex as I have developed...

My biggest concern with becoming a straight-up vegetarian has been missing out on some forms of meat - like on-the-bone meat that is organic/grass-fed/not laced with some form of chemical substance.

BUT - I may have found a solution to this concern! Much to my delight, I ran across a new diet classification that fits my current mindset completely. I can become a FLEXITARIAN! 

You can read more about being a flexitarian here. But to summarize the article for you - you can still eat meat, you just eat a lot less of it. According to the article, "This part-time vegetarian diet has broader appeal because it helps us balance food cravings with health and global sustainability."

Love it! That's me! I want to be healthy and help the Earth.

And check this: "A recent 
study predicted that a flexitarian diet could reduce global mortality by up to 10 percent and food-related greenhouse gas emissions by up to 70 percent. "

Whoa. I can have a positive impact on both my body and the environment by just cutting back on the amount of meat I eat? That's awesome. That's something I can get behind. If you're into this - you should, too. Let's be flexitarians together!!



0 Comments
    Picture

    Augusta Sires

    I'm a Midwest girl on a path to peace. Finding happiness in life, not things. Join me.


    Archives

    March 2022
    August 2021
    April 2021
    August 2020
    May 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Adulthood
    Adventure
    Anxiety
    Art
    Career
    Childhood
    Country
    Diet
    Family
    Farm Life
    Fashion
    Flexitarian
    Gardening
    Living With Intention
    Love
    Marriage
    Minimalism
    Music
    Nature
    Nest
    Simple Living
    Technology
    Travel
    Vegitarian
    Women
    Yoga

    RSS Feed

Proudly powered by Weebly
  • The Country Wren's Nest
  • Wandering Wren
  • DIY
  • Fashion
  • Wren Picks
  • About
  • Contact