Like so many, I'm a huge fan of essential oils and their benefits. I've shared in previous posts that I like to incorporate them into my meditation and yoga. I also wear them in place of perfume when I'm in need of emotional or physical comfort before I start my day.
I normally apply my oils topically on pulse points - wrists and temples - and on my chest, over my heart. I then inhale from the bottle a few times, passing the bottle back and forth beneath my nose. Although this routine is wonderful and very beneficial to me, I was looking for a way to make the benefits of the oils last all day long. This is where essential oil pendants come in!
Joel and I happened upon an Artist Holiday Pop-Up Shop in Cedar Falls at The Space where I found my first pendant. It is made of lava stone, which absorbs the essential oil, and a quartz crystal, which is a healing stone for a large number of things. I love the combination of the two. Unfortunately, I don't have the artist's information, but here's a lava stone/quartz crystal option from Etsy!
I also found that lava stones have been used for centuries to help reduce anxiety and calm emotions. (AMEN!) Lava stones are a critical element for grounding and stabilizing the root Chakra as well. So when you combine your essential oils with lava stones, you are combining two powerful natural compounds that increase the effectiveness of each other!
The second pendant I have was a gift. A very thoughtful gift because this person didn't know I wanted a clay essential oil pendant option! The pendant I received is from Essential Pendants, LLC. There are so many beautiful options!
When you have your pendant and are ready to use it, you only need to apply one to two drops of your chosen essential oil. The scent from just a couple of drops can last up to three or more days! Wait for the oil to absorb before you put it on, especially if it will rub on your clothing. When you're ready to change oils, wait for the scent of the previous oil to diffuse completely. If your pendant starts to absorb oils slowly, this just means it needs to dry out. Lay the pendant in the sun for two to four days and that should do it!
Are you an essential oil lover, too? Tell me about your favorite oils and how you use them!